Affirmations and Journaling for Personal Growth

Growth is required, even if it makes you uncomfortable. It is not easy, but it is necessary to grow into your highest and best self. The hardest work of growth is letting go of the here and now in order to make space for the woman you truly desire to be, and to appreciate the newness ahead. 

Here are five affirmations for growth and development into your highest and best self. 

“I am ready to grow to my full potential”

“ I am worthy and I deserve the life that I truly desire”

“ I rise above excuses and let go of anything that does not serve me”

“ I am open to possibilities knowing that I am the creator of my own destiny”

“ I deserve to thrive. It is my time”

In order to create an abundant and fulfilling life, growth is part of the process. In order to get comfortable with being uncomfortable try one or more of these:

🗣Repeat these affirmations verbally 3x's a day for 7 days!

📒 Journal these affirmations for 7 days - we recommend any of these notebook/journals. 

🧘🏽‍♀️ Hold these affirmations in your hand while you meditate on them each day.

📸 Add these affirmations to your vision board.

The key to change is repetition. Be sure to stay consistent with the practice you choose to see the best results. 

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Follow @fitformorestore for affirmations, inspiration, and resources that will help you in your transformation to living at your highest and best potential ✨